Ajwain (Trachyspermum ammi) is a plant that has small seeds similar to cumin and fennel. Ajwain belongs to the Apiaceae family, a group of plants that includes parsley, cumin, cilantro, parsley, and parsley. It is also known by many other names, including carom seeds, cumin, and Ajwain. A common plant in Indian cuisine, Ajwain has a bitter flavor and a thyme-like aroma. The seeds, which are actually fruits, are often dry-roasted or ground and used in spice blends. It is also used in Ayurvedic and Siddha medicines to help treat a variety of issues. The ajwain seed health tips are used for the systems of treatment on the belief that your overall health and wellness of balance between your bodies, mind, and spirit
Ajwain’s antibacterial and antifungal properties come from its active compounds, thymol, and carvacrol, which inhibit the growth of harmful bacteria and fungi. Several studies have revealed that Ajwain seeds can fight bacteria like E. coli and salmonella that cause food poisoning and other gastrointestinal diseases. Ajwain seeds also have antifungal and antimicrobial properties. When crushed and applied topically, Ajwain Seeds Benefits can treat infections and heal wounds.
Promotes Digestion:Ajwain seeds are one of the main ingredients used in Indian cooking because of their remarkable gut-healing properties. The Ajwain for digestion, play a key role in treating various digestive conditions like acid reflux, indigestion, and flatulence. The active enzymes in Ajwain help in digestion by improving the secretion of gastric juices. Carom seed extract is also used to treat ulcers in the esophagus, stomach, and intestines.
Controls Blood Pressure:Ajwain seeds are used in traditional medicine to control high blood pressure. The active plant enzyme thymol in Ajwain acts as a powerful calcium channel blocker that prevents calcium from entering the blood vessels of the heart. This causes the blood vessels to relax and dilate, thus lowering blood pressure. According to Ayurveda, Ajwain has blood pressure-lowering properties, which helps in controlling high blood pressure.
Treats Colds and Coughs:A research study has shown that carom seeds are effective in curing coughs and provide instant relief from coughing by increasing the airflow to the lungs. They also help clear nasal congestion by expelling mucus easily. Make a paste of Ajwain with jaggery and consume this mixture twice a day to treat respiratory diseases like asthma and bronchitis.
Ajwain Water:Ajwain water, or oma water, is an excellent Ayurvedic medicine for treating indigestion. It also relieves menstrual irregularities. Oma water is a traditional medicine used by infants to treat indigestion and flatulence. To make oma water, soak two teaspoons of roasted oma seeds in water. Strain the decoction and drink it. Regular consumption of this water is known to boost metabolism, burn fat, and aid in weight loss.
Relieves Arthritis:This kitchen ingredient has pain-relieving and anti-inflammatory properties, which are extremely beneficial in reducing joint and muscle pain. This reduces the chances of chronic autoimmune inflammatory diseases like rheumatoid arthritis. A disorder of Vata dosha causes this.
Improves Skin Health:Ajwain has anti-inflammatory and therapeutic properties, which are used to treat oxidative damage due to sun exposure. It also treats various signs of aging, such as wrinkles, age spots, dark circles, etc. It is also very useful in reducing scars caused by acne and pimples and makes the skin smooth and radiant. Make an icepack of Ajwain seeds and apply it to the affected area to reduce blemishes and age spots.
Prevents Premature Graying Of Hair:The active components in Ajwain are very useful in maintaining the natural hair color of the hair and preventing further graying. Due to its antimicrobial properties, it can treat various scalp and hair infections, such as sebaceous gland inflammation, itching, and dandruff. It also nourishes the hair follicles with essential nutrients, promotes blood circulation, and strengthens the hair from the roots. Boil Ajwain seeds along with onions in coconut oil, strain, let it cool, and apply the mixture to your hair at night. Repeat twice a week for desired results.
Relieves Earache:A few drops of Ajwain oil can help relieve severe earaches. To do so, drop two drops of oil directly into your ear. Boiling Ajwain oil with crushed garlic and black sesame oil is another quick way to relieve earaches.